International Yoga School Granada Spirit
A good life is a balanced life!
Granada Spirit wants to share the joy and calmness of yoga and meditation with you, so you feel connected to body and mind and enable yourself to move towards a (more) balanced life. With a variety of weekly classes you only need to choose in which classes you would like to participate. All our yoga- and meditation classes are online and live.
With yoga, you work on your physical, energetic and spiritual levels using a mixture of asanas (yoga postures), stretching, breathing and relaxation exercises.
Yin Yoga symbolizes meditation, depth and immobility and opposes to Yang Yoga that represents action, superficiality and movement.
Learn to listen to your inner voice and know what you need and when. You’ll feel connected to humanity and your respect for all that lives around you will grow.
Are you a university student?
All students receive a 10% discount on our courses.
Blog
Visit our blog for the latest information on our Hatha and Yin Yoga classes, work shops and retreats.
Delighted with Linda! She is a good teacher with a lot of personal attention. Her clases are Hatha Yoga based, although she also teaches other types* of yoga. (*= remark Granada Spirit: Yin and Yin Yang Yoga)
Linda is a wonderful meditation guide. Overflowing with goodness, understanding and wisdom; and this without any arrogance, but with modesty and with curiosity to listen to the participants. With her group meditations she knows to create a pleasant and save (online) space for refuge!
Almost 5 years ago I found Linda and her fantastic classes. I had just lost a beloved one and felt quite disoriented.
With her and her classes I found myself again, my body and my mind … now I can’t do without those 2 hours a week of yoga: they bring me energy as well as peace. THANK YOU LINDA FOR BEING THERE.
Fantastic teacher! Very prepared from a technical point of view and as a person Linda is a wonderful guide that knows how to help her students become yogis.
Linda is a very good teacher, she understands and loves what she´s teaching. I’m glad I found this course, even for a short time. It was perfect for relaxing, and I´ve learned a lot as well. The group felt like family.. Thanks again!