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WHAT IS IT?
This Yoga Experience will help you to deepen your yoga and meditation practice.
On a physical level you will gain strength, elasticity and mobility while your body of energy will balance the yin and yang energy.
Besides, the sessions of “The Inner Journey” will help you to get to know yourself better.
They provide tools that help you to reflect and see clearer who you are, what it is you need etc. Being in nature makes it easier to connect to your inner self.
You will return full of energy!

Is it something for me?
This weekend is a great opportunity if you wish to:
– relax and recharge
– deepen your yoga and meditation practice
– connect with nature
– connect with yourself and get to know yourself better
– find your dharma (path in life)

What will I learn?
This weekend covers 7 yoga practices:
– Hatha yoga
– Yin yoga
– Jnana yoga
– Mindfulness
– Karma yoga
– Yoga nidra
– Meditation

And more: you will learn about yoga philosophy ; its origin and the values of a yogi. This will bring you new insights that help you to live life more easily.

Where is the yoga weekend?
We would like to introduce to you our new place: the beautifull premisses of ´Alba Montis´ in Güejar Sierra: surrounded by nature and overlooking the Canales Lake, and this at a 17 k distance only from Granada town. There is a parking space available and by bus it takes 40 min.
Take a look at google: Casa Rural Alba Montis.

Who will take care of me?
The owner of ´Alba Montis´: Matteo
Chef cook: Nick
Yoga and Meditation teacher: Linda
Invited teacher: Lianne
Logistics: Andrés

I´d like to join!
To join you can ask for the inscription form and you send it to: info@granadaspirit.com
Once we have received this we will send you the confirmation of your booking.
The price is € 227 and includes everything apart from transport.
If you need any further information, feel free to ask us: info@granadaspirit.com or by telephone (+34)633081001 (Linda).