OM (or AUM) is the basic sound of the universe. It is a mantra or vibration that makes us connect to all living beings, nature and the universe. By singing it we calm the mind and slow our nervous system.
OM (or AUM) is the basic sound of the universe. It is a mantra or vibration that makes us connect to all living beings, nature and the universe. By singing it we calm the mind and slow our nervous system.