Schedule
The classes are a mixture of asanas (Hatha and Yin yoga postures), breathing and relaxation exercises and meditation.
Beginners and experienced yoga practitioners alike are very welcome on my yoga mats.
TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY |
---|---|---|---|---|
08:30 – 09:30 | – | – | HATHA & YIN YOGA | – |
19:00 – 20:00 | – | HATHA & YIN YOGA | – | HATHA & YIN YOGA |
20:15 – 21:15 | – | HATHA & YIN YOGA (intermediate level) | – |